diff --git a/public/fieldnotes/fieldnote-coupled-consciousness.md b/public/fieldnotes/fieldnote-coupled-consciousness.md
index dffbeae..729ece9 100644
--- a/public/fieldnotes/fieldnote-coupled-consciousness.md
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@@ -1,3 +1,11 @@
+---
+title: "Fieldnote Coupled Consciousness"
+date: 2025-10-16
+notion_id: 28eef9407594804aaccbe947c73082a9
+notion_created: 2025-10-16T13:29:00.000Z
+source: Notion
+---
+
 # 🜂 Coupled Consciousness
 
 *Synced from Notion: 2026-02-13*